Meet Your Quit Smoking Coach
Helpful straight answers from former smokers.*
If you have some questions about quitting smoking, good for you. It means you're thinking seriously about it. You can get some straight answers from three quit coaches — former smokers on video offering their perspectives on quitting.
Choose Your Coach
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Ask Patricia
I smoked on and off for about ten years. I quit once for a while, but then I had
some stress in my life and started again. Then I looked into how to quit, made a
plan and quit for good.
View Patricia's Videos
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Ask Karen
I’m new at this — just 4 weeks off cigarettes. But I’m serious about quitting
and I have support from my friends, and I’m really starting to feel confident that
I’m going to beat it.
View Karen's Videos
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Ask Cliff
I smoked for almost 30 years. I really liked smoking — it took me several
tries to quit. But I kept working at it, and I’ll tell you, it’s great not having
to smoke anymore.
View Cliff's Videos
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Choose the coach you want to hear from, then select the questions that interest you.
*These coaches are former smokers who are suggesting several different quitting strategies that can be effective.