Getting Ready To Quit Smoking Cigarettes
If you're going to give up smoking, here's what you need to prepare
So, you're thinking about quitting. NicoDerm® CQ® helps you quit successfully through a balanced approach. Hey, giving up smoking is tough enough already without having to go cold turkey. Check out the sections below to make sure you have a proper start to quitting smoking.
Before You Quit
The Quitting Countdown, a dependency quiz and a trigger detector are available to you here.
Choose Your Quit
Find out which quitting method is best, then plan your date to start quitting.