To quit successfully, you must fight a battle on two fronts-physical and habitual. No matter
how much willpower you have, intense nicotine cravings, combined with your habits of smoking,
make quitting very difficult. That's why cold turkey rarely works. And it's why using NicoDerm
CQ with a individualized support system like Committed Quitters can significantly increase your
chances of quitting.
NicoDerm CQ helps reduce nicotine cravings, while Committed Quitters helps you change the
behavior that reinforces your smoking habit - and Committed Quitters is free with NicoDerm
CQ. Or, you may prefer to use NicoDerm CQ with the flexibility of an
unstructured plan.
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