Congratulations! Choosing to stop smoking is a big step.
You're about to get out of an abusive relationship with cigarettes. It's time to consider your physical and emotional needs. You'll need to work out a game plan beforehand to give yourself the best chance of success. Here are the key things to consider as you prepare. Remember, stopping is a journey, not a single event. But if you focus on taking one step at a time
- you can do it!
Using the NicoDerm CQ patch, which is a form of Therapeutic Nicotine, works as a temporary aid to help you quit smoking. The patented SmartControl technology helps provide a controlled release of nicotine at a slower, less intense pace than cigarettes for 24 hours to help fight cravings all day long. By stopping cravings before they start, NicoDerm CQ doubles your chances of success.
Combining NicoDerm CQ with an individualized support program like
Committed Quitters®
significantly increases your chances of successfully quitting. Committed Quitters helps you change the
behavior that reinforces your habit, and it comes free with NicoDerm CQ. Or, you may prefer NicoDerm
CQ with the flexibility of an unstructured plan.
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